OLLIE LAWRENCE

MANCHESTER PERSONAL TRAINER

Ollie Lawrence Personal Trainer is a leading UK Personal Training and Lifestyle business with a reputation of being some of the best personal trainers in Manchester. As a business, Ollie and his team teach and mentor clients on how to improve their lives through their diet, exercise and by encouraging healthier lifestyle choices.

All clients train out of a specially designed and private gym located in Denton (junction 24 M60) allowing quick access to key motorway networks, making it ideal for personal training clients based in: Stockport, Cheshire, Tameside, Oldham, East Manchester, Ashton under Lyne, Stalybridge, Hyde and Manchester City Centre. Clients are taught either directly one on one with Ollie or one of the dedicated personal trainers who make up the team (please see meet the trainers section on the website).

Looking for the right manchester personal trainer? Read how Ollie has helped hundreds of happy and fitter clients achieve their goals.

A PRIVATE, FULLY-EQUIPPED GYM TO TRAIN IN + UNLIMITED TIPS

ONE-ON-ONE PERSONAL TRAINING SESSIONS WITH ONE OF THE BEST PERSONAL TRAINERS IN MANCHESTER

A PERSONAL NUTRITION PLAN DESIGNED AROUND YOU, YOUR LIFESTYLE AND YOUR GOALS

UP-TO-DATE, EFFECTIVE TRAINING METHODS BASED ON MODERN RESEARCH

FULLY-EQUIPPED

PRIVATE GYM IN MANCHESTER

Unlike other personal trainers in Manchester, Ollie Lawrence Personal Trainer has opened a specialised private gym, creating a unique personal training environment, which is why our client success rate is so high. By having the facility that we do, Ollie and team can focus on you – educating and informing you, making sure you’re training correctly and ensuring optimal technique and intensity in order for you to hit your goals.

At Ollie Lawrence Personal Trainer, you train in private –  just one to one, so Ollie or one of the dedicated personal trainers can focus on you alone, taking away the stereotype or stigma of feeling uncomfortable and overwhelmed that many people link with normal, public gyms.

NO NEED FOR PROMISES

CHECK THE RESULTS

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HAPPY CLIENTS
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WEIGHT LOSS SUCCESS STORIES
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LIVES CHANGED

PROFESSIONAL SPORTS CLIENTS

Since the business was founded in 2010, Ollie Lawrence Personal Trainer have worked tirelessly to enhance their brand within the health and fitness industry. This includes regular slots on BBC Radio Manchester and BBC Five Live. You can listen to one of the appearances below:

On a personal note, Ollie has worked in the USA for a short time in 2009 and trained professional American athletes. Furthermore, members of the Ollie Lawrence Personal Trainer team can boast working with a number of professional athletes and highly regarded clients alike, so no matter the trainer, you can rest assured that you will be in the best hands around with regards to personal training.

Check our FACEBOOK Reviews
Started training at the start of August with Andy top trainer and top man always trying to get the best out of you which I'm starting to see alot of improvements. The gym is a great set up and well equipped and everyone who works there are very friendly would highly recommend this place.
Ryan Sweeney
Ryan Sweeney
2017-10-23T20:26:09+0000
I would highly recommend Ollie Lawrence personal training. Great gym. Very friendly, motivating and you achieve successful results. Challenging and rewarding work out which you do enjoy!!!
Louie Mckenna
Louie Mckenna
2017-10-20T18:26:34+0000
I have been working in conjunction with Ollie since 2012 delivering Level 2 and 3 Fitness Qualifications at his Fitness Centre. Each time I visit I never fail to be impressed by the rapport Ollie and the other trainers have with their clients when delivering high quality and diverse fitness sessions. Ollie and his staff are all very personable and use their different methods to motivate, inspire and encourage their clients in achieving their personal goals. I am particularly impressed by the aftercare and feedback all clients at OLPT get rather than the 'in and out' approach of some larger organisations. It has been a pleasure to see the expansion and continued development of OLPT over the last 5 years as Ollie and the team are passionate about what they do and they always ensure their clients are at the forefront of their efforts.
Tony Waters
Tony Waters
2017-10-15T21:33:33+0000
It was after Xmas and I had started to feel sluggish and I needed to do something about it! I sent off a message on the website and within a very short period I was chatting to Shaun (my current PT) and he was setting me up with sessions! I enjoy going to the gym now the atmosphere is pleasant and friendly. All the other PTs and clients all get on and have a laugh! I would definitely recommend it as there’s no pressure and it’s all professional
Jason Anthony Arciniega
Jason Anthony Arciniega
2017-10-15T19:36:10+0000
Started out here in January, felt very nervous about going as i was extremely unfit. Shaun reassured me and spoke to me about everything, i weighed almost 27stone when i started here and with the help of the gym I've took off over 9 stone and I'm feeling great! Highly recommend the place.
Mike Lord
Mike Lord
2017-10-15T19:28:49+0000
Trained here for 18 months, the gym equipment is quality, friendly and positive environment, good amount of equipment and weights allowing you to complete the workout planned unlike other gyms. Would definitely recommend to anybody looking to achieve there fitness goals.
Tom Mccabe
Tom Mccabe
2017-10-14T08:17:21+0000
Stopped up this way for an appearance as Miss UK opening the new Wellness Studios and was so impressed with the gym and services on offer! There is so much variety there from weights to boxing, TRX, Plyo etc which I prefer to the standard gym workouts you normally find in your box standard gymOllie and the other guys were very friendly and welcoming and definately will help you get into the best shape of your life as well through their experienced trainers, and now products and meal plans and sports nutrition programmes being offered from the Wellness Studios as well!Cannot rate the team here highly enough and hope to visit again soon!
Kerri Parker
Kerri Parker
2017-08-15T12:29:35+0000
I've been coming here since march and love it. Everyone is so friendly, My fitness and body have changed so much. I thought I would feel daft training on my own but it's so much better and fun. Would deffo recommend it.
Amy DixonCarding
Amy DixonCarding
2017-07-21T13:42:32+0000
I Trained with Andy Hughes. All im gonna say is WOW. trains me hard, pushes me to limits i didnt know I had. Our PT relationship will be continuing for a very long time as i want this to be my lifestyle.
Dejan Sijan
Dejan Sijan
2016-11-22T11:15:28+0000
I went to see Ollie 2 months after I lost a close family member as I was advised by my bereavement therapist that regular exercise would help with dealing with my grief and general mood /wellbeing. I would advise anyone going through a bad time to work out regularly to keep you physically and mentally strong, Ollie has been a great motivator for both and it's certainly worked for me in dealing with the shit life throws at you. The gym has a great friendly atmosphere, the banters good and I've lost a few stone along the way. Can't argue with that can you?
Charlotte Cooper
Charlotte Cooper
2016-09-07T21:28:42+0000
Just the best PT.My body shape has improved over the past year so much. Now we're working on the big gains. Cheers Ollie
Neil Jones
Neil Jones
2016-09-05T20:45:13+0000
Only been training with Ollie for 1 month and I can already feel a massive difference in my body. He trains you to a point that is not possible for you to do on your own, he motivates you and pushes you to the maximum so that you can get the best results and I already feel the fittest I have ever been. I love training and I can't wait to see what the next few months brings!
Kirsty Haughton
Kirsty Haughton
2016-08-26T19:31:42+0000
I've trained with Ollie for a number of years. Initially we worked on weight loss. He designed a bespoke training and diet plan. It was hard at first but with his guidance and encouragement I lost Over 8 stone. Now I am building on strength and conditioning and he varies the sessions accordingly. Without doubt had I not hired Ollie a major health event would have occurred. In fact I was diagnosed with cancer at the end of last year. The treating team have said my own clinical treatment plan and outcome could have been much different had I not lost the weight and got fit. It is the best investment I have made. Thanks Ollie.
James Dadge
James Dadge
2016-08-24T14:08:21+0000
My results speak for themselves and it's all down to Ollie! He is a cut above the rest. I can't recommend him highly enough. Seriously knowledgeable.
Alex Miller
Alex Miller
2013-12-01T23:32:05+0000
Tomorrow will be my second week at BootCamp & I love it! Not too early on a Saturday morning thankfully but early enough to mean you still have the rest of the day to enjoy! Looking forward to tomorrow & seeing some results x
Lianne Davidson
Lianne Davidson
2013-09-13T09:28:52+0000
I've been training with Ollie for 10 weeks and lost just under a stone and a half and much fitter. I always blammed m meddication for not being able to loose weight and the pounds going on. A recent hospital review appointment spurred me to take some action. My first session with Ollie was a nightmare, I spent most of it on the floor with my feet up feeling extreemly sick. Now I look forward to my training sessions. Ollie is amazing at pushing me to my limits and gives praise when achievements made. I recommend ollie to anyone wanting help in getting fit and oosing weight , he has certainly booster my self esteem and helped me feel better both physically and emotionally.
Vivienne Appanah
Vivienne Appanah
2013-08-11T21:28:01+0000
Check our GOOGLE Reviews
I would highly recommend Ollie Lawrence Personal Trainer. I took a long time to pluck up the courage to contact Ollie about personal training and was very nervous about going to a gym. I was very self conscious about my weight and being in a gym but was quickly put at ease. Ollie is very friendly and very encouraging. I never thought I would like going to a gym, be able to use half the equipment and keep motivated but thanks to sessions with Ollie I can and am. In the couple of months I have been going I have already lost weight and had people comment on my weight loss.
Louise Mckenna
Louise Mckenna
21:59 06 Sep 17
Great training and support from Ollie as you work towards your goals, excuses aren't tollerated and you're pushed hard. Recent work on the gym and new equipment have made a massive improvement. Well worth the time effort and cost
Andrew Doyle
Andrew Doyle
13:58 10 Mar 17
I knew immediately when I met Ollie that that this time it was different. After years of poor lifestyle choices, bad habits and many attempts to 'get fit' Ollie's no-nonsense approach and clear explanation of the importance of nutrition, diet and exercise meant that I finally understood what was required. 12 weeks later, more than 2 stones lighter, immeasurably fitter and healthier the blood pressure tablets are now in the bin. Ollie intuitively understands his clients, knows how to get the best out of you and matches your commitment to help you make lifestyle changes that are sustainable and long lasting. Working with Ollie has made a lasting impression on me, I don't know if it's saved my life, it has definitely extended it. I highly recommend Ollie.
Roy Saunders
Roy Saunders
11:25 30 Jan 17
Four months ago I was living a very unhealthy lifestyle. I had been struggling with my weight for many years, was on a path to ill health and wanted to make big changes to my lifestyle to give me a healthy future. So glad I found Ollie! With his help and motivation, four months later I have lost 50lb, dropped 3 clothes sizes, am much healthier and stronger and can do things I haven’t been able to do for years. And I am getting healthier and stronger and more flexible every day which feels great.Right from the start, Ollie made me feel comfortable in the gym and took the time to make sure I really understood about healthy nutrition and hydration. Ollie is clearly passionate about the success of all those who train at his gym. His enthusiasm is infectious – the hard work is mixed with lots of positivity and laughter. The gym environment is relaxed and friendly and I feel very comfortable there. Every training session is different – it is never boring and the pace keeps me focussed. Ollie constantly adjusts the sessions to get the best out of me and pushes me to achieve more and more. He knows what I am capable of and motivates me to do it. Big lifestyle change isn’t easy and definitely takes commitment and effort but it is well worth it. I am absolutely certain that with Ollie’s help I am going to reach my goal weight by next year. I trust in his approach and am already seeing and feeling the benefits. I highly recommend Ollie to anyone who wants to take control of their health, weight and fitness. Big thank you Ollie.
sally howarth
sally howarth
00:02 26 Aug 16
It may sound like an over-exaggeration but training with Ollie has been life changing. I have trained with him for the best part of 6 months before moving to London for work. Prior to training with Ollie, my diet and weight loss had really hit a brick wall. His enthusiasm and dedication to not only the work done in the gym, but ensuring that a healthy lifestyle and diet is pursued has helped me overcome this. The structure provided in my workouts and the knowledge I have gained in regards to my diet are things that will stick with me and have really contributed to a completely changed lifestyle. I can't thank him enough and I will be certainly seeking to continue my training with Ollie if my career ever brings me back to Manchester.
David O'Donnell
David O'Donnell
13:29 09 Jun 16
It's always a pleasure training with Ollie as every session is a motivating and challenging workout. He is adept in pushing me an adequate amount during sessions so that I can see the difference in power, speed and agility after every training session. I enjoy how he keeps the sessions slightly different every time so it isn't monotonous although sometimes he'll surprise me with a hard exercise and I always feel proud of myself once I have accomplished it. Ollie is very encouraging and always comments on the progress I have made and has helped me greatly in achieving my goals. A delight to train with, would highly recommend!
pooja vadhva
pooja vadhva
20:50 06 Nov 15

TRAINING METHODS

While most Manchester-based personal trainers work with clients in public gyms, the team at Ollie Lawrence use one to one training sessions, typically 2-3 times per week, combined with a specifically designed nutrition plan. This simple but highly effective combination of exercise and diet is a proven formula for success. However, it is recognised that no 2 clients are the same and therefore all diets and programmes are specially created for each individual, and we work closely with you over the weeks to ensure they keep working for you.

NUTRITIONAL ADVICE

All nutrition plans are individually written, unlike common nutrition guidelines that are handed out by other personal trainers and fitness instructors in Manchester, and use the latest in protein, carbohydrate and fat research combined with correct hydration levels. All clients receive plans and programmes that include food and drink recommendations with helpful tips to make simple changes that will improve the way you look and feel. For example, did you know that for every 35lb of body weight you should be drinking 1/2 litre of water to stay fully hydrated?

FREQUENTLY

ASKED QUESTIONS

Personal trainers can be utilised for a number of different reasons, from weight loss to increased fitness, absolutely anyone can benefit from a personal trainer. The majority of our client base is made up of clients that have never stepped into a gym before and want to get fit whilst losing weight and toning up. However as previously stated no matter who you are, you can achieve better results with another person teaching and mentoring you, we have professional athletes and even other personal trainers currently training here that also learn a lot from our trainers.

Whether clients want to utilise their trainer for increased motivation, by knowing you have someone to count on, who isn’t going to cancel going to the gym when you’re tired and can’t find the motivation yourself, or you are looking for someone who has the qualifications and personality to teach you how to learn new skills and teach you about your body, there are many reasons to use the services of a personal trainer.

This is all dependant on your goal, but for weight loss and increased muscle tone for instance, whether you are male or female you will mainly doing a mixture of both free weight and cardio exercises. Many people, have the miss conception that lifting free weights will make your physic muscular and many people liken it to a body builder, this is completely false. Lifting weights the correct way with the correct technique (another reason to use a PT) will increase your metabolism and speed up the weight loss and improved muscle  tone process.
Again its all dependent on your individual goals, our trainers will work you out a specific nutrition plan, if you stick to your individual nutrition plan you will see sustainable results a lot quicker, in order to lose weight (seeing physical numbers dropping on the scales) then you must change your habits and changing your nutrition habits is big part of that to accelerate your results. Don’t worry though, we’ll teach you everything you need to know and mentor you along the way.
We book an hour out of our diaries for each client, but Typically a session lasts between 50 minutes to an hour, this includes a warm up, main session and cool down.
We don’t charge personal training sessions by the individual session, we do block bookings only, by doing this shows more commitment from both us as trainers and yourself as a client, we’re all about building good strong long lasting relationships.

Training sessions are available in blocks of either 8 sessions (2 a week) for £290 or 12 sessions (3 a week) for £390. Everyone renews their sessions typically every 4 weeks. We take either cash, bacs payment (online banking) or standing order payments, so we can accommodate all clients.

Typically a minimum of twice a week, some clients train three times a week, again it depends on personal circumstances with disposable income, but obviously the more regularly you train the better results you going to achieve with us. The reason why we train clients for a minimum of 2 weekly sessions is because especially with weight loss clients can go off the rails with their nutrition plans very quickly, so by us having regular contact with you, there is a higher chance of success with all clients.
See what our current and previous clients have to say about us and ill let them answer that question for you – Testimonials
Whatever you want, the sky is the limit, its all down to the individual and their goals, this whole process is personal to you, however it’s not uncommon to hear about success stories in the gym from clients losing 10 stone whilst another client completed the great north run at 64 years of age with a hip replacement. The team here are highly experienced and qualified to help you achieve any individual goals you may have, all you have to do is work out what you want to achieve and let us work out how were going to achieve it together!
No Ollie will contact you typically within 24 hours from you enquiring and decide which trainers skill set is best suited to you achieving your goals. Once that process has taken place, Ollie will speak with the individual trainer he thinks is best suited to your goals and ask them to call you (normally the same day) and book you in with them as all of the trainers here run their own diaries. Once you are booked in with your trainer, you would typically meet your chosen trainer for a consultation. Whichever trainer Ollie chooses for you to achieve your goals is your chosen trainer and you will soon start to build up a great relationship together as you start working together to change your life!

FREE 30 MINUTE CONSULTATION

In your 30 minute free consultation, we can discuss your goals, experience and preferred training schedule. This also gives you a chance to ask any questions that you have before going forward. So, if you’re looking for a team of professional personal trainers in Manchester that can help you achieve your goals, fill out a consultation form on the right hand side of this page or call Ollie directly on 07540 135 814.

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