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Ollie Lawrence Personal Trainers in Manchester
Ollie Lawrence Personal Trainer is a leading UK Personal Training and Lifestyle business with a reputation of being some of the best personal trainers in Manchester. As a business, Ollie and his team teach and mentor clients on how to improve their lives through their diet, exercise and by encouraging healthier lifestyle choices.
All clients train out of a specially designed and private gym located in Denton (junction 24 M60) allowing quick access to key motorway networks, making it ideal for personal training clients based in: Stockport, Cheshire, Tameside, Oldham, East Manchester, Ashton under Lyne, Stalybridge, Hyde and Manchester City Centre. Clients are taught either directly one on one with Ollie or one of the dedicated personal trainers who make up the team (please see meet the trainers section on the website).
What you’ll receive when you choose Ollie Lawrence Personal Trainer:
- A private, fully-equipped gym to train in
- One-on-one personal training sessions with one of the best personal trainers in Manchester
- A personal nutrition plan designed around you, your lifestyle and your goals
- Up-to-date, effective training methods based on modern research
- Unlimited tips on training, nutrition & body composition
Fully-equipped private gym in Manchester
Unlike other personal trainers in Manchester, Ollie Lawrence Personal Trainer has opened a specialised private gym, creating a unique personal training environment, which is why our client success rate is so high. By having the facility that we do, Ollie and team can focus on you – educating and informing you, making sure you’re training correctly and ensuring optimal technique and intensity in order for you to hit your goals.
At Ollie Lawrence Personal Trainer, you train in private – just one to one, so Ollie or one of the dedicated personal trainers can focus on you alone, taking away the stereotype or stigma of feeling uncomfortable and overwhelmed that many people link with normal, public gyms.
Look at the difference clients have achieved with us
Professional sports clients
Since the business was founded in 2010, Ollie Lawrence Personal Trainer have worked tirelessly to enhance their brand within the health and fitness industry. This includes regular slots on BBC Radio Manchester and BBC Five Live. You can listen to one of the appearances below:
On a personal note, Ollie has worked in the USA for a short time in 2009 and trained professional American athletes. Furthermore, members of the Ollie Lawrence Personal Trainer team can boast working with a number of professional athletes and highly regarded clients alike, so no matter the trainer, you can rest assured that you will be in the best hands around with regards to personal training.
While most Manchester-based personal trainers work with clients in public gyms, the team at Ollie Lawrence use one to one training sessions, typically 2-3 times per week, combined with a specifically designed nutrition plan. This simple but highly effective combination of exercise and diet is a proven formula for success. However, it is recognised that no 2 clients are the same and therefore all diets and programmes are specially created for each individual, and we work closely with you over the weeks to ensure they keep working for you.
All nutrition plans are individually written, unlike common nutrition guidelines that are handed out by other personal trainers and fitness instructors in Manchester, and use the latest in protein, carbohydrate and fat research combined with correct hydration levels. All clients receive plans and programmes that include food and drink recommendations with helpful tips to make simple changes that will improve the way you look and feel. For example, did you know that for every 35lb of body weight you should be drinking 1/2 litre of water to stay fully hydrated?
We help you achieve your goals
No matter what the end result you are looking to achieve; whether its weight loss or weight control, increased muscle mass or fat loss – everything is broken down into simple steps that you can understand and your individual trainer will be sure to stay closely in touch to make sure you always have the full support you need.
FREE 30 Minute Consultation…
In your 30 minute free consultation, we can discuss your goals, experience and preferred training schedule. This also gives you a chance to ask any questions that you have before going forward. So, if you’re looking for a team of professional personal trainers in Manchester that can help you achieve your goals, fill out a consultation form on the right hand side of this page or call Ollie directly on 07540 135 814.
Don't take our word for it see these past success stories*
*(Disclaimer: Results vary from person to person and the amount of training they apply)
“Ollie's motivation and enthusiasm is infectious...”*Sue Bond, Consultant, Aged 38
I haven't enjoyed exercising as much as I have since training with Ollie, it's always tougher than tough but the results come. Ollie's motivation and enthusiasm is infectious, this is portrayed with his work ethic and intilled into his other trainers. He's meticulous in his planning and because he wants us to get results, we want to achieve the results! He keeps the training varied so I would never know what to expect from a session and most importantly he kept encouraging me and made training with him fun.
“I cant praise Ollie enough for what he has taught me...”*Warren Gee, Business Owner, Aged 44
Currently I've been under Ollie's guidance for approximately 12 months, I attended the initial consultation with no prior knowledge of health and fitness and didn't really know what to expect. All I knew was that I needed to make a change as for the last 20 years, all I had been doing was smoking, drinking and eating rubbish. Like many people I needed some guidance about how to do things properly.
I'd been doing research for a few months looking into starting to change my lifestyle, but I always made an excuse not to do it. I'd heard about Ollie's reputation from word of mouth and decided to give Ollie a ring after hearing people speak of his methods. Since that initial consultation I've never looked back, in that time I've found fitness which I thought was never possible. For me the whole experience of personal training has so far been exceptional and life changing, you don't really know how fascinating the body is until you start to learn from people that are passionate about their job. Ollie is certainly one of these people.
All of Ollie's help and guidance has now become a way of life for me and literally has saved me from an early death. Not only is the exercise great, but I've changed my daily habits, I'm now running most nights and have made new friends through my new hobby and I feel so more confident. Ollie's knowledge is exceptional on all methods of training from nutrition to specialised strength and conditioning training, not only have I experienced this great change for the better but more importantly my family have started to make changes too. Using new found knowledge from Ollie, I can pass that onto my children and they can start to learn about nutrition before its to late. I cant praise Ollie enough for what he has taught me and I have no hesitation in recommending him to anyone.
“Since starting out with Ollie I have lost 3.5 stones and gone from a size 20 to 14...”*Vivienne Appanah, Head Nurse, Aged 55
Ollie has helped turn my life around. I was diagnosed with cancer 4 years ago and hit an all time low. Surgery was successful, however myself esteem took a downward spiral and the weight escalated. 9 months ago I found Ollie after another health scare and was informed I must loose weight. Ollie is a full package when it comes to fitness and weight loss. He believes in me and my capabilities more than I do myself. He is enthusiastic and very patient and focuses his full attention on me during my sessions with him. He provides an individual workout and diet regime based on health problems and capabilities which has kept me motivated and wanting to achieve more. Since starting out with Ollie I have lost 3.5 stones and gone from a size 20 to 14. I have increased energy and fitness, I also look good and feel good in myself, no longer hiding under loose fitting clothes, happy to show off my new figure. I look forward to my twice weekly sessions with Ollie as no sessions are the same which is great as I never know what he has in store for me which gives me more of a challenge every time. He recently inspired me to do a 5k run for cancer charity which was a great success. Everyone wanting to change their life should think about contacting Ollie.
“I have a brand new lease of life and I feel absolutely amazing...”*Neil Bethell, Managing Director, Aged 34
It would be no exaggeration to say that Ollie Lawrence PT has totally changed my life! When I first contacted Ollie Lawrence PT I was by far the heaviest I had ever been and I was unhappy about my self image. I had tried gyms on and off, but had found it difficult sticking with them. During my initial consultation with Ollie he really listened to what I wanted to achieve and set out a program to get to me to where I wanted to be. Little did I know when I started out just how quickly I would go from being fat and out-of-shape to the slimmest I had been in over 10 years! In just 12 weeks we totally transformed my body, helping me to lose over 2 stone! I have a brand new lease of life and I feel absolutely amazing. Ollie Lawrence is an outstanding personal trainer who is incredibly dedicated to the success of their clients and the results are self-evident. I can't praise him enough.
“He makes the sessions fun and strangely enjoyable, and his constant comments of encouragement get me through...”*Jessica Scot, Area Manager, Aged 45
I started training with Ollie in January of 2011, he has always been on my side and at times I am sure I have pushed his patience no end. My job takes over my life, but I manage to fit three training sessions a week, even though I am shattered, and training is the last thing I want to do, he can lift my spirits and he pushes me beyond my belief system allows me. His belief that I can do it, even when I tell him I can't, amazes me. He makes the sessions fun and strangely enjoyable, and his constant comments of encouragement get me through. Ollie is an excellent personal trainer, he brings other things to my sessions, he can predict my mood and makes the sessions restore my faith in myself. So far i have lost over 60lbs as of December 2011.
“His hard work with me has really paid off I have lost weight and can now see a visible difference...”*Phil Rayner, Marketing Consultant, Aged 30
I started to work with Ollie to help me increase my weight loss and tone up! I had regular 1 to 1 sessions with him. Each week he went through different exercises and techniques always creating variety and working me very very hard!!! He is a really motivating person with a real passion and flair for his job. He made going to the gym fun (well as fun as it can be!!!). He spent a long time working on a specific programme for me which was tailored to what I wanted to achieve. His hard work with me has really paid off I have lost weight and can now see a visible difference! I would highly recommend him.
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I would highly recommend Ollie Lawrence Personal Trainer. I took a long time to pluck up the courage to contact Ollie about personal training and was very nervous about going to a gym. I was very self conscious about my weight and being in a gym but was quickly put at ease. Ollie is very friendly and very encouraging. I never thought I would like going to a gym, be able to use half the equipment and keep motivated but thanks to sessions with Ollie I can and am. In the couple of months I have been going I have already lost weight and had people comment on my weight loss.