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Ollie Lawrence Personal Trainers in Manchester
Ollie Lawrence Personal Trainer is a leading UK Personal Training and Lifestyle business with a reputation of being some of the best personal trainers in Manchester. As a business, Ollie and his team teach and mentor clients on how to improve their lives through their diet, exercise and by encouraging healthier lifestyle choices.
All clients train out of a specially designed and private gym located in Denton (junction 24 M60) allowing quick access to key motorway networks, making it ideal for personal training clients based in: Stockport, Cheshire, Tameside, Oldham, East Manchester, Ashton under Lyne, Stalybridge, Hyde and Manchester City Centre. Clients are taught either directly one on one with Ollie or one of the dedicated personal trainers who make up the team (please see meet the trainers section on the website).
What you’ll receive when you choose Ollie Lawrence Personal Trainer:
- A private, fully-equipped gym to train in
- One-on-one personal training sessions with one of the best personal trainers in Manchester
- A personal nutrition plan designed around you, your lifestyle and your goals
- Up-to-date, effective training methods based on modern research
- Unlimited tips on training, nutrition & body composition
Fully-equipped private gym in Manchester
Unlike other personal trainers in Manchester, Ollie Lawrence Personal Trainer has opened a specialised private gym, creating a unique personal training environment, which is why our client success rate is so high. By having the facility that we do, Ollie and team can focus on you – educating and informing you, making sure you’re training correctly and ensuring optimal technique and intensity in order for you to hit your goals.
At Ollie Lawrence Personal Trainer, you train in private – just one to one, so Ollie or one of the dedicated personal trainers can focus on you alone, taking away the stereotype or stigma of feeling uncomfortable and overwhelmed that many people link with normal, public gyms.
Look at the difference clients have achieved with us
Professional sports clients
Since the business was founded in 2010, Ollie Lawrence Personal Trainer have worked tirelessly to enhance their brand within the health and fitness industry. This includes regular slots on BBC Radio Manchester and BBC Five Live. You can listen to one of the appearances below:
On a personal note, Ollie has worked in the USA for a short time in 2009 and trained professional American athletes. Furthermore, members of the Ollie Lawrence Personal Trainer team can boast working with a number of professional athletes and highly regarded clients alike, so no matter the trainer, you can rest assured that you will be in the best hands around with regards to personal training.
While most Manchester-based personal trainers work with clients in public gyms, the team at Ollie Lawrence use one to one training sessions, typically 2-3 times per week, combined with a specifically designed nutrition plan. This simple but highly effective combination of exercise and diet is a proven formula for success. However, it is recognised that no 2 clients are the same and therefore all diets and programmes are specially created for each individual, and we work closely with you over the weeks to ensure they keep working for you.
All nutrition plans are individually written, unlike common nutrition guidelines that are handed out by other personal trainers and fitness instructors in Manchester, and use the latest in protein, carbohydrate and fat research combined with correct hydration levels. All clients receive plans and programmes that include food and drink recommendations with helpful tips to make simple changes that will improve the way you look and feel. For example, did you know that for every 35lb of body weight you should be drinking 1/2 litre of water to stay fully hydrated?
We help you achieve your goals
No matter what the end result you are looking to achieve; whether its weight loss or weight control, increased muscle mass or fat loss – everything is broken down into simple steps that you can understand and your individual trainer will be sure to stay closely in touch to make sure you always have the full support you need.
FREE 30 Minute Consultation…
In your 30 minute free consultation, we can discuss your goals, experience and preferred training schedule. This also gives you a chance to ask any questions that you have before going forward. So, if you’re looking for a team of professional personal trainers in Manchester that can help you achieve your goals, fill out a consultation form on the right hand side of this page or call Ollie directly on 07540 135 814.
Don't take our word for it see these past success stories*
*(Disclaimer: Results vary from person to person and the amount of training they apply)
“My overall strength and fitness improved so much in a short space of time...”*Cara Taylor
I started training with Jaime in a bid to lose some of the stubborn fat around my middle and generally tone up. What I achieved with Jaime’s help was far more than this! Using kettlebells and various bodyweight exercises, my overall strength and fitness improved so much in a short space of time that I was able to perform exercises I would never have attempted on my own. Each workout is tailored to you; so you can achieve exactly what you have discussed in the initial consultation. I have learnt so much from Jaime, she is willing to share her expert knowledge and answer any questions you come up with. Her tips on nutrition are excellent and her dedication is clear. Jaime is energetic, fun, committed and inspirational…and I can’t recommend her enough!
“Shaun got 40lbs in weight off me over that following year and eventually got me through my first ever half marathon...”*Kirstie Peters
I came to Shaun because I was over weight and to be honest quite depressed. I needed a kick up the behind. Shaun had put on Facebook that he had just finished his Mental Health training which I thought was a great qualification to go with his Personal training as I didn't want an army type PT that you see on the TV I wanted someone who understood that I wanted help and actually a bit of empathy with my condition. Shaun got 40lbs in weight off me over that following year and eventually got me through my first ever half marathon.
The sessions were really fun and the hour went in no time so it was good to get fit and lose weight but not to see it as a chore. Would highly recommend Shaun especially if you are a little bit older like me and don't want to feel like you are being tortured because you can still get just as good results, I am living proof of that
“I have a brand new lease of life and I feel absolutely amazing...”*Neil Bethell, Managing Director, Aged 34
It would be no exaggeration to say that Ollie Lawrence PT has totally changed my life! When I first contacted Ollie Lawrence PT I was by far the heaviest I had ever been and I was unhappy about my self image. I had tried gyms on and off, but had found it difficult sticking with them. During my initial consultation with Ollie he really listened to what I wanted to achieve and set out a program to get to me to where I wanted to be. Little did I know when I started out just how quickly I would go from being fat and out-of-shape to the slimmest I had been in over 10 years! In just 12 weeks we totally transformed my body, helping me to lose over 2 stone! I have a brand new lease of life and I feel absolutely amazing. Ollie Lawrence is an outstanding personal trainer who is incredibly dedicated to the success of their clients and the results are self-evident. I can't praise him enough.
“Andy's sessions are hard, but he is very motivational character and will always get the most out of you and the results speak for themselves...”*Gary and Barry Smith
I've been training with Andy for around a year now, attending regular sessions with my dad. I'm in my 40's and my dad's in his 60's. Both of us have been dramatic improvements in not only our fitness levels, but our flexibility and general day to day mood.
Andy's sessions are hard, but he is very motivational character and will always get the most out of you and the results speak for themselves. The gym has a really nice atmosphere and all the clients and trainers go out of their way to make you feel welcome and everyone gets on well.
Me and my dad work hard but enjoy the variation of the sessions, I would whole heatedly recommend Andy and Ollie Lawrence Personal Trainer to anyone serious about changing their life.
“I feel more positive, have a much clearer mind, my body is more toned but to my amazement my panic attacks have stopped...”*Karrie Chapman, Manchester
Before starting the Nutrition and training with Jake, I was looking to loose a little weight and tone up but mostly, I was hoping for some help with my panic attacks. I was training 2 times per week and I thought I was generally good with my nutrition. I’m a big fan of juicing and would always start my day off with a lovely homemade pure juice, I would also eat well for lunch and dinner but I loved my snacks. Being a mum of two and running my own business it’s easy to slip into a habit of grabbing a snack on your way out or if the kids are asking for something!!
When I met with Jake I was really pleased that he could offer nutrition and Training as from previous Personal trainers I worked with it was always just the training and the results just aren’t as good or as quick.
Jake makes the training enjoyable and he adapts your sessions to my ability and strength on each occasion. It’s so different to what I’ve done before and the results have been amazing as well as fast. Within the first month, physically I could feel my energy levels rising and I could get up easier in the morning. I feel more positive, have a much clearer mind, my body is more toned but to my amazement my panic attacks have stopped!
Jake is a fabulous mentor and I would recommend him to all who really what to make a change, feel better and more positive in their life.
“After the 1st month I'd lost all the extra body fat I had on me and cut down to about 8% body fat...”*Ryan Hamlett
I've been training with Andy for close to 5 months now and seen crazy results. We started off on a fat lost program while we started to find out where our body's were at physically. After the 1st month id lost all the extra body fat I had on me and cut down to about 8% body fat, while progressing on strength training using the weights.
We then started a carb cycling program which didn't work for me so I went to a clean bulk to get a bit bigger and stronger and the results from my lifting were massive. I wasn't gaining that much visible weight but was feeling a lot stronger and feeling better.
I've just started a 10 week cut that will allow me to get to a low body fat again before my holiday while still maximising the strength that I have developed.
Andy is very good at changing up the workouts so the body isn't getting used to the same work outs week in and out. He is able to encourage and aid you to get the max out of your sessions and always makes you feel good after a hard session. His knowledge of nutrition is excellent and you will always get an answer to any problems you have with diet and is good at assessing what is working for you personally and what to stay away from. With all the previous said, it also shows that Andy is adaptable to different people and their phases of training.
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In my opinion, flexibility exercises are greatly underrated in terms of importance when people talk about fitness or getting fit. I’ve seen many people not stretch or even warm up before undertaking intensive exercise, this includes trainers with clients too. However this can damage muscles and increase the risk of injury. There is considerable […]Read More
I knew immediately when I met Ollie that that this time it was different. After years of poor lifestyle choices, bad habits and many attempts to 'get fit' Ollie's no-nonsense approach and clear explanation of the importance of nutrition, diet and exercise meant that I finally understood what was required. 12 weeks later, more than 2 stones lighter, immeasurably fitter and healthier the blood pressure tablets are now in the bin. Ollie intuitively understands his clients, knows how to get the best out of you and matches your commitment to help you make lifestyle changes that are sustainable and long lasting. Working with Ollie has made a lasting impression on me, I don't know if it's saved my life, it has definitely extended it. I highly recommend Ollie.