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Ollie Lawrence Personal Trainers in Manchester
Ollie Lawrence Personal Trainer is a leading UK Personal Training and Lifestyle business with a reputation of being some of the best personal trainers in Manchester. As a business, Ollie and his team teach and mentor clients on how to improve their lives through their diet, exercise and by encouraging healthier lifestyle choices.
All clients train out of a specially designed and private gym located in Denton (junction 24 M60) allowing quick access to key motorway networks, making it ideal for personal training clients based in: Stockport, Cheshire, Tameside, Oldham, East Manchester, Ashton under Lyne, Stalybridge, Hyde and Manchester City Centre. Clients are taught either directly one on one with Ollie or one of the dedicated personal trainers who make up the team (please see meet the trainers section on the website).
What you’ll receive when you choose Ollie Lawrence Personal Trainer:
- A private, fully-equipped gym to train in
- One-on-one personal training sessions with one of the best personal trainers in Manchester
- A personal nutrition plan designed around you, your lifestyle and your goals
- Up-to-date, effective training methods based on modern research
- Unlimited tips on training, nutrition & body composition
Fully-equipped private gym in Manchester
Unlike other personal trainers in Manchester, Ollie Lawrence Personal Trainer has opened a specialised private gym, creating a unique personal training environment, which is why our client success rate is so high. By having the facility that we do, Ollie and team can focus on you – educating and informing you, making sure you’re training correctly and ensuring optimal technique and intensity in order for you to hit your goals.
At Ollie Lawrence Personal Trainer, you train in private – just one to one, so Ollie or one of the dedicated personal trainers can focus on you alone, taking away the stereotype or stigma of feeling uncomfortable and overwhelmed that many people link with normal, public gyms.
Look at the difference clients have achieved with us
Professional sports clients
Since the business was founded in 2010, Ollie Lawrence Personal Trainer have worked tirelessly to enhance their brand within the health and fitness industry. This includes regular slots on BBC Radio Manchester and BBC Five Live. You can listen to one of the appearances below:
On a personal note, Ollie has worked in the USA for a short time in 2009 and trained professional American athletes. Furthermore, members of the Ollie Lawrence Personal Trainer team can boast working with a number of professional athletes and highly regarded clients alike, so no matter the trainer, you can rest assured that you will be in the best hands around with regards to personal training.
While most Manchester-based personal trainers work with clients in public gyms, the team at Ollie Lawrence use one to one training sessions, typically 2-3 times per week, combined with a specifically designed nutrition plan. This simple but highly effective combination of exercise and diet is a proven formula for success. However, it is recognised that no 2 clients are the same and therefore all diets and programmes are specially created for each individual, and we work closely with you over the weeks to ensure they keep working for you.
All nutrition plans are individually written, unlike common nutrition guidelines that are handed out by other personal trainers and fitness instructors in Manchester, and use the latest in protein, carbohydrate and fat research combined with correct hydration levels. All clients receive plans and programmes that include food and drink recommendations with helpful tips to make simple changes that will improve the way you look and feel. For example, did you know that for every 35lb of body weight you should be drinking 1/2 litre of water to stay fully hydrated?
We help you achieve your goals
No matter what the end result you are looking to achieve; whether its weight loss or weight control, increased muscle mass or fat loss – everything is broken down into simple steps that you can understand and your individual trainer will be sure to stay closely in touch to make sure you always have the full support you need.
FREE 30 Minute Consultation…
In your 30 minute free consultation, we can discuss your goals, experience and preferred training schedule. This also gives you a chance to ask any questions that you have before going forward. So, if you’re looking for a team of professional personal trainers in Manchester that can help you achieve your goals, fill out a consultation form on the right hand side of this page or call Ollie directly on 07540 135 814.
Don't take our word for it see these past success stories*
*(Disclaimer: Results vary from person to person and the amount of training they apply)
“Through Jake's mentoring I discovered a lot of meals that I really enjoyed cooking...”*Mandy Parry, Manchester
As a busy mum, life had taken over and my schedule was hectic running from one thing to the next, I simply had stopped taking time to focus on myself. My worries before starting training were centred on not being able to make the time to prepare different meals for the family or simply cooking bland food that I would have to endure rather than enjoy. Obviously removing my daily dependency on coffee was also a concern. Through Jake's mentoring I discovered a lot of meals that I really enjoyed cooking, when being creative there is lots of choice and no need to keep eating the same meals again and again.
I realigned the way I ate, having six small meals daily starting with a good breakfast rather than surviving on coffee through to the evening. I did take more time to plan and prepare what I was going to make and getting up a bit earlier than usual to give me more time before the daily family chaos starts. The only downside was the to be expected headaches, which were quite bad but quickly passed, Jake explained that this was down to detoxifying my body.
Results thus far have been great, I have enjoyed the cooking side of the program, tried lots of new things that I wouldn’t have normally made. I don’t feel like I am on a restrictive diet at all which makes it easy to follow and not slip up. I have definitely been sleeping better since starting the program and in the first 9 days I lost 7 pounds, I’m looking forward to continuing with the clean eating.
“My overall strength and fitness improved so much in a short space of time...”*Cara Taylor
I started training with Jaime in a bid to lose some of the stubborn fat around my middle and generally tone up. What I achieved with Jaime’s help was far more than this! Using kettlebells and various bodyweight exercises, my overall strength and fitness improved so much in a short space of time that I was able to perform exercises I would never have attempted on my own. Each workout is tailored to you; so you can achieve exactly what you have discussed in the initial consultation. I have learnt so much from Jaime, she is willing to share her expert knowledge and answer any questions you come up with. Her tips on nutrition are excellent and her dedication is clear. Jaime is energetic, fun, committed and inspirational…and I can’t recommend her enough!
“He makes the sessions fun and strangely enjoyable, and his constant comments of encouragement get me through...”*Jessica Scot, Area Manager, Aged 45
I started training with Ollie in January of 2011, he has always been on my side and at times I am sure I have pushed his patience no end. My job takes over my life, but I manage to fit three training sessions a week, even though I am shattered, and training is the last thing I want to do, he can lift my spirits and he pushes me beyond my belief system allows me. His belief that I can do it, even when I tell him I can't, amazes me. He makes the sessions fun and strangely enjoyable, and his constant comments of encouragement get me through. Ollie is an excellent personal trainer, he brings other things to my sessions, he can predict my mood and makes the sessions restore my faith in myself. So far i have lost over 60lbs as of December 2011.
“I have lost weight, I feel 100% fitter and I am always energised...”*Joanne Tisdale
When I first started training with Andy at Ollie Lawrence Personal Trainer, I was really out of shape and was feeling tired all the time. I knew it was time I had the quite word with myself and needed an experienced, knowledgeable person to help me out. Now a year down the line, I have lost weight, I feel 100% fitter and I am always energised! This is down to the great one on one work with Andy Hughes and also nutritional advice I received! Thanks Andy!
“Believe me he is a miracle worker...”*Steve Wild, Operations Manager, Aged 41
I first found Ollie via a friend who said he could probably fix my back problem that I had for over 10 years which was often chronic with shooting pains down my side and spending around £1500 on massages to try and relieve the problem I turned up at his studio, within in minutes he had diagnosed the actual problem and how to fix it and not mask it as I had been doing whilst spending money on sports massages and acupuncture to try and relieve the pain. After a few sessions I could start to feel improvements in actual movement so now I can bend down and reach my toes where previously it was my knees! Picking up my young children is now easy and not a let's be careful in case my back goes into spasm which it would do. I basically feel like a teenager again that's the improvement he has made on my life and look forward to my sessions and moving on to other stuff in the future, believe me he is a miracle worker!
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I knew immediately when I met Ollie that that this time it was different. After years of poor lifestyle choices, bad habits and many attempts to 'get fit' Ollie's no-nonsense approach and clear explanation of the importance of nutrition, diet and exercise meant that I finally understood what was required. 12 weeks later, more than 2 stones lighter, immeasurably fitter and healthier the blood pressure tablets are now in the bin. Ollie intuitively understands his clients, knows how to get the best out of you and matches your commitment to help you make lifestyle changes that are sustainable and long lasting. Working with Ollie has made a lasting impression on me, I don't know if it's saved my life, it has definitely extended it. I highly recommend Ollie.