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Ollie Lawrence Personal Trainers in Manchester
Ollie Lawrence Personal Trainer is a leading UK Personal Training and Lifestyle business with a reputation of being some of the best personal trainers in Manchester. As a business, Ollie and his team teach and mentor clients on how to improve their lives through their diet, exercise and by encouraging healthier lifestyle choices.
All clients train out of a specially designed and private gym located in Denton (junction 24 M60) allowing quick access to key motorway networks, making it ideal for personal training clients based in: Stockport, Cheshire, Tameside, Oldham, East Manchester, Ashton under Lyne, Stalybridge, Hyde and Manchester City Centre. Clients are taught either directly one on one with Ollie or one of the dedicated personal trainers who make up the team (please see meet the trainers section on the website).
What you’ll receive when you choose Ollie Lawrence Personal Trainer:
- A private, fully-equipped gym to train in
- One-on-one personal training sessions with one of the best personal trainers in Manchester
- A personal nutrition plan designed around you, your lifestyle and your goals
- Up-to-date, effective training methods based on modern research
- Unlimited tips on training, nutrition & body composition
Fully-equipped private gym in Manchester
Unlike other personal trainers in Manchester, Ollie Lawrence Personal Trainer has opened a specialised private gym, creating a unique personal training environment, which is why our client success rate is so high. By having the facility that we do, Ollie and team can focus on you – educating and informing you, making sure you’re training correctly and ensuring optimal technique and intensity in order for you to hit your goals.
At Ollie Lawrence Personal Trainer, you train in private – just one to one, so Ollie or one of the dedicated personal trainers can focus on you alone, taking away the stereotype or stigma of feeling uncomfortable and overwhelmed that many people link with normal, public gyms.
Look at the difference clients have achieved with us
Professional sports clients
Since the business was founded in 2010, Ollie Lawrence Personal Trainer have worked tirelessly to enhance their brand within the health and fitness industry. This includes regular slots on BBC Radio Manchester and BBC Five Live. You can listen to one of the appearances below:
On a personal note, Ollie has worked in the USA for a short time in 2009 and trained professional American athletes. Furthermore, members of the Ollie Lawrence Personal Trainer team can boast working with a number of professional athletes and highly regarded clients alike, so no matter the trainer, you can rest assured that you will be in the best hands around with regards to personal training.
While most Manchester-based personal trainers work with clients in public gyms, the team at Ollie Lawrence use one to one training sessions, typically 2-3 times per week, combined with a specifically designed nutrition plan. This simple but highly effective combination of exercise and diet is a proven formula for success. However, it is recognised that no 2 clients are the same and therefore all diets and programmes are specially created for each individual, and we work closely with you over the weeks to ensure they keep working for you.
All nutrition plans are individually written, unlike common nutrition guidelines that are handed out by other personal trainers and fitness instructors in Manchester, and use the latest in protein, carbohydrate and fat research combined with correct hydration levels. All clients receive plans and programmes that include food and drink recommendations with helpful tips to make simple changes that will improve the way you look and feel. For example, did you know that for every 35lb of body weight you should be drinking 1/2 litre of water to stay fully hydrated?
We help you achieve your goals
No matter what the end result you are looking to achieve; whether its weight loss or weight control, increased muscle mass or fat loss – everything is broken down into simple steps that you can understand and your individual trainer will be sure to stay closely in touch to make sure you always have the full support you need.
FREE 30 Minute Consultation…
In your 30 minute free consultation, we can discuss your goals, experience and preferred training schedule. This also gives you a chance to ask any questions that you have before going forward. So, if you’re looking for a team of professional personal trainers in Manchester that can help you achieve your goals, fill out a consultation form on the right hand side of this page or call Ollie directly on 07540 135 814.
Don't take our word for it see these past success stories*
*(Disclaimer: Results vary from person to person and the amount of training they apply)
“Ollie's knowledge of nutrition is exceptional...”*Stephanie Myerscough, Bar Worker, Aged 22
I've been working with Ollie Lawrence for a year this month (January 2014) and I honestly wouldn't know where I'd be if I hadn't of met him. Ollie understands your goals and what you want to achieve and implements his training methods to make yours goals a reality. Ollie puts you through your paces in the gym with his one to one sessions and he doesn't leave your side, he's your guide and your mentor.
Moreover Ollie's knowledge of nutrition is exceptional he sets specific diet plans which will match your goals, however if something isn't working he will change it to suit you. The gym is well equipped, clean and full of free weights and machinery, Ollie will teach you how to get the best out the equipment and how to use it correctly. If you want a different kind of trainer, that has proven results whilst maintaining a loyal client base then please consider Ollie Lawrence Personal Trainer, you wont be disappointed.
“I have lost around 3 stone of body fat and have started to develop additional muscle...”*James Topping
I have been training with Andy now for a while, and i can honestly say it's been the best decision I've ever made. I've been training on and off since being in my teens but never really been happy with achieving my full goals. Since being under Andy's tuition, I have learnt more about my nutrition and training than ever before.
Currently I'm in the gym with Andy 3 sessions a week and have lost around 3 stone of body fat and have started to develop additional muscle. Andy is a great motivator and tailors each session to suit different clients needs.
I have already recommended Andy to friends and family and advised them to spend some time with Andy to finally put a plan together of how to get the results they have always desired. Cheers for everything mate and looking forward to working with you in the future.
“After 3 months of training I felt in the best condition I've ever been in...”*Sammie Neale
I had always been an avid gym goer but I wasn't clued up with a healthy diet and different methods of training, so i decided to use Andy's experience to help me achieve the extra gains I was looking for, He didn't let me down! Previous to meeting Andy I had only ever stuck to doing the same sort of training week in and week out, it had become mundane and boring, being a chore rather than me enjoying it.
After the first month of training with Andy I had learnt different types of circuits, learnt about different phases of training, and realised that with his help I could reach the maximum potential I have. Very quickly I noticed a difference in my body shape.
After 3 months of training I felt in the best condition I've ever been in, I was super fit, fueling my body with healthy and nutritious food and loving training again.
Andy designed a specific diet plan specifically for me and the goals I wanted to reach, the training was intense but Andy is there every step of the way guiding you through it, both in teaching and emotional support. Andy comes highly recommend as a personal trainer to anyone looking to work hard and get the best results possible. Overall a first class service from a first class guy!!
“Since starting out with Ollie I have lost 3.5 stones and gone from a size 20 to 14...”*Vivienne Appanah, Head Nurse, Aged 55
Ollie has helped turn my life around. I was diagnosed with cancer 4 years ago and hit an all time low. Surgery was successful, however myself esteem took a downward spiral and the weight escalated. 9 months ago I found Ollie after another health scare and was informed I must loose weight. Ollie is a full package when it comes to fitness and weight loss. He believes in me and my capabilities more than I do myself. He is enthusiastic and very patient and focuses his full attention on me during my sessions with him. He provides an individual workout and diet regime based on health problems and capabilities which has kept me motivated and wanting to achieve more. Since starting out with Ollie I have lost 3.5 stones and gone from a size 20 to 14. I have increased energy and fitness, I also look good and feel good in myself, no longer hiding under loose fitting clothes, happy to show off my new figure. I look forward to my twice weekly sessions with Ollie as no sessions are the same which is great as I never know what he has in store for me which gives me more of a challenge every time. He recently inspired me to do a 5k run for cancer charity which was a great success. Everyone wanting to change their life should think about contacting Ollie.
“...”*Simon Murray, Manchester
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Manchester Personal Trainer, Ollie Lawrence knows that nutritional advice is just as important as a good exercise regime in keeping an individual fit and healthy. Eating correctly would appear to be a simple strategy to understand but still in this day and age where nutritional advice is widely available from product labels to prime […]Read More
I knew immediately when I met Ollie that that this time it was different. After years of poor lifestyle choices, bad habits and many attempts to 'get fit' Ollie's no-nonsense approach and clear explanation of the importance of nutrition, diet and exercise meant that I finally understood what was required. 12 weeks later, more than 2 stones lighter, immeasurably fitter and healthier the blood pressure tablets are now in the bin. Ollie intuitively understands his clients, knows how to get the best out of you and matches your commitment to help you make lifestyle changes that are sustainable and long lasting. Working with Ollie has made a lasting impression on me, I don't know if it's saved my life, it has definitely extended it. I highly recommend Ollie.